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COLD SOFT DRINK AFTER EXERCISE COULD DAMAGE KIDNEYS
in HEALTH

COLD SOFT DRINK AFTER EXERCISE COULD DAMAGE KIDNEYS

Downing a cool soft drink after a hot workout can feel refreshing. However, according to the latest research, it may cause further dehydration and interfere with kidney function. Caffeinated soft drinks that are high in...

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February 11, 2019
DEALING WITH OBESITY AMONG WOMEN
in HEALTH, LIFESTYLE

DEALING WITH OBESITY AMONG WOMEN

Overweight and obesity are now recognised worldwide as increasing public health problems. According to the World Health Organisation (WHO) worldwide, at least 2.8 million people die each year as a result of being overweight or...

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January 22, 2019
POWER OF PERSEVERANCE
in INSPIRATIONAL MESSAGES

POWER OF PERSEVERANCE

Power of perseverance is the inner strength that makes obstacles become stepping stones to greatness in life. It is the will power that propels someone to pursuit his dream in life despite the present predicaments....

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January 21, 2019
THE POWER OF FORGIVENESS
in INSPIRATIONAL MESSAGES

THE POWER OF FORGIVENESS

The power of forgiveness is a virtue of the brave. The willing heart to pardon somebody for his or her wrongdoings irrespective of the pains or hurts attached to the acts whether it is deliberate...

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November 29, 2018